Wheatgrass, or young wheat grass, is obtained from germinated wheat seeds grown in soil. Once the plants reach a few centimetres in height, they are harvested to produce their juice. One of its most notable characteristics is its high concentration of chlorophyll, the pigment responsible for the green colour of plants. In the approach of Ann Wigmore and the School of Natural Medicine, wheatgrass is considered one of the most concentrated sources of chlorophyll, and it has traditionally been...

How organic farming increases soil health and increases top soil? Techniques used by organic farmers can help stop soil health degradation, or even restore soil health in previously degraded soils, because they replenish soil organic carbon and preserve underground biodiversity. Organic farmers build soil life by adding compost and other organic materials, diversifying the crop rotation, growing cover crops, utilizing legumes to provide nitrogen (N), and integrating crops and livestock. Cover...

Sound, words and music, have the ability to affect us. To reprogram the mind to remove its negative conditioning and replace it with one that is beneficial, the therapeutic use of the Mantra is the Core Tool. Mantras are essentially energized sounds and words. Mantras are repeated regularly to strengthen them and turn them into tools of psychological transformation. Any key word or phrase that we repeat, memorize and keep deep within us is a kind of mantra. When we repeat a thought of anger...