Thai Massage is known as a massage that incorporates practices such as Yoga and Acupressure, managing to work together: the Body and the Mind. It has been used for hundreds of years to increase the flexibility of muscles and joints, increase the vitality of the body and mind and reduce stress.
The benefits are amazing:
º Deep relaxation
º Tension relief
º Stress relief
º Energy increase
º Increase flexibility and movement
º Improves circulation
º Strengthens internal organs
º Improves neurological functioning
º Releases endorphins, relieving pain and bringing feelings of well-being
º Promotes inner peace and silences the mind
60min = 35€ (Casal do Marco) or 42€ (at your own home in Margem Sul)
Courses (Level 1)
In this course, the student will learn Thai massage techniques in the frontal (head to toe), this includes stretching, acupressure points and using adequate body weight using thumbs, palms, elbows and feet.
At the end, the student will be able to perform an effective 1-hour massage and 30 minutes.
The course includes manual and certificate of participation.
There is the possibility of acquiring a certificate given by ITM (International Thai Massage School). This certificate is level 1 giving the student the opportunity to continue studying in Thailand from level 2. This certificate has an additional value of 68€.
Duration: 30\35h + exam
Cost: around 300€\person
1 day Workshop
In this introductory Thai Massage workshop, we will learn Thai massage techniques in the frontal position, including stretching, acupressure points and proper use of body weight using thumbs, palms, elbows and feet.
Duration: 1 day
Cost: around 60€\person