Workshops And Other Events | Www.zenroute.org

Zen Route provides a wide range of other services:

Yoga and Meditation classes\events\workshop

Exploring different traditions and techniques.
Couples Yoga.
Sunrise and Sunset practices.
108 Sun salutations.
Pranayama and Breathwork.

Walking Meditation

Retreats

Yoga, Meditation, Mindfulness & Healthy eating

Moon events

Full moon and New moon events

Profound Relaxation

Deep physical, mental and emotional relaxation.
Yoga Nidra.

Ceremonial Cacao

Working with the medicine of Cacao to explore the inner-self

Zen