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Vipassana & Theta Waves Meditation

Wed 21 Apr

|

Online

Stimulation of Theta Brain Waves through Sound and Vipassana guided meditation

Registration is Closed
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Vipassana & Theta Waves Meditation
Vipassana & Theta Waves Meditation

Time & Location

21 Apr 2021, 20:00 – 20:45 WEST

Online

About the Event

*Guided in Portuguese

** Donation only event

*** No previous experience needed

You will be guided using a Vipassana Meditation technique while listening to (on headphones) a sound which stimulates theta brain waves.

Vipassana means "insight", to see things as they really are. It is self-transformation through self-observation.

Theta activity has a frequency of 3.5 to 7.5 Hz and is classed as “slow” activity. It is seen in connection with creativity, intuition, daydreaming, and fantasizing and is a repository for memories, emotions, sensations. Theta waves are strong during internal focus, meditation, prayer, and spiritual awareness. It reflects the state between wakefulness and sleep and relates to the subconscious mind. 

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