Meditation & Relaxation with Singing Bowls

* Guided in Portuguese*

Singing bowl therapy and meditation are easy and effective way of healing people through sound and vibration. 

It is an intense experience as one can get easily connected with the deep and tuned melody of bowls and the powerful vibration. The healing and meditation with sound can harmonize body mind and soul. It helps to understand the inner self and to concentrate on here and now. 

It is very effective even to the beginners or those who are new in meditation. 

Why singing bowl healing? 

- to harmonize, relax and activate energy in our body and mind

- to balance chakras (the energy centers)

- To reduce stress, anxiety and depression and to induce relaxation

- For aura cleansing and purification to protect from negative energy

- Improve physical, mental and emotional level

- To develop awareness and intuition

- Relief from back pain, joints pain, headache and many other issue

- For overall well being and heathy life.

In this session, you will be imerged in the healing sounds of the singing bowls while guided into consciente movement, relaxation and meditation, by two experienced yoga and meditation teachers (Ruth from Portugal and Goma from Nepal).

* If you prefer to pay via MBway or bank transfer please contact us directly (938906090 \ info@zenroute.org).

I hope to see you there!!