Every Thursday from 19:0 to 19:45
|Amora
Meditation Classes
Explore different meditation techniques
Time & Location
Every Thursday from 19:0 to 19:45
Amora, Belverde, 2845 Amora, Portugal
About the Event
* Guided in portuguese
** First class is free
***Once a week = 15€\monthly payment
In these weekly sessions (in person and online), we explore the meditation topic and the various techniques used by different tradicions, schools and philosophies. Here you will learn different meditation techniques to use in your daily life.
These sessions are ideal for people looking to learn to relax, develop their internal resources to deal with stress and difficulties of daily life, explore the inner being and take care of themselves, at their own pace.
Classes are very flexible and thougout the time we will explore different meditation techniques, preparating techniques to help the mind and body get into meditation more easily.
It would be lovely to have you there!
Tickets
Participation
Includes free entry to the first class.
€0.00Sale ended
Total
€0.00