Couples Yoga

Couples Yoga is a fun pratice where you pose a duo into challenging yoga poses!

Known as couples yoga or partner yoga, this practice allows two people to relate to one another through assisted poses. Practising couple yoga poses may have a far-reaching positive impact on your relationship, from expanding your levels of trust to improving your communication.

Couples yoga positions are designed to help you deepen and broaden your yoga practice (in more ways than one!). You’ll be able to explore new poses and find deeper expressions of old ones thanks to your partner’s assistance. Putting your body in the hands of another person will push you both physically and emotionally. Working together fosters connection and puts your trustworthiness to the test.

This pratice will be done outside in a park near the beach.

You do not need any previous experience in yoga, the instructores will guide you all the way!